Personal Hygiene Tips 

How old is your toothbrush?

Did you know? Time to replace your toothbrush! Dentists recommend replacing your toothbrush every 3-4 months. 
After that, the bristles start to fray and they are not as effective and can hurt  your gums! 

Tips for Hand washing

By now, we've all heard about anti-bacterial, hand sanitizer, and how long we need to hum while we wash our hands. 
But did you know the average person touches their face 16 times per hour (over 200 times per day)! Make sure your washing your hands (or sanitizing) multiple times per day to keep yourself clean and healthy! Anyone have a good song to hum? 

Laundry Time! 

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Washing clothes at the laundromat (or at home) takes time and is one of our least favorite activities. Going to the laundromat? Keep a backpack or bag with soap, quarters, and dryer sheets so you're ready to go whenever. Check the washer and dryer settings before you start! You never know if the person before you washed a load of towels on high and now your work shirts are fit for your dog. 

Ready to wash like a pro? Check out the buttons below for more tips and tricks to maximize your laundry time. 

How much soap do you need? 

Buying shampoo, conditioner, and soaps are a necessity. However, did you know you probably use too much? Save yourself a few dollars each month and reduce the amount of suds. 
For short hair, use the size of a nickel for shampoo and conditioner. 
​Body wash? Use enough to fill your palm and get a good lather. Using a towel or loofah? Don't forget to rinse it out after use!